renansouza1's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
88.3 kg Lost so far: 16.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
291 kcal Fat: 22.18g | Prot: 16.41g | Carbs: 9.41g.   Lunch: Farinha de Amendoas, Ovo, Arroz de Couve Flor. more...
Losing 2.1 kg a Week



     
 

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renansouza1's Weight History


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