Weigh In record (no journal entry) for 11 July 2013
|
99.7 kg
Lost so far: 0.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 53.12g | Prot: 85.65g | Carbs: 287.51g.
Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Clif Bar Crunch Granola Bar - White Chocolate Macadamia Nut, Bananas. Lunch: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Smart Ones Signature Sundaes Mint Chocolate Chip Sundae, Jell-O Sugar Free Dark Chocolate Pudding Snack, Subway 6" Meatball Marinara. Snacks/Other: Pink Lady Apples. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lefiont101's Weight History
|