leleï's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020

52.4 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

416 kcal

Fat: 13.95g | Prot: 6.74g | Carbs: 66.84g. Breakfast: Picard Smoothie Fruits Rouges. Snacks/Other: Gâteau au Yaourt. more...

1419 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

steady weight


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leleï's Weight History