Weigh In record (no journal entry) for 16 February 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1191 kcal
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Fat: 47.97g | Prot: 52.86g | Carbs: 131.95g.
Breakfast: Bio Village Galettes de Riz Complet, Thé Vert. Lunch: Lidl Crème Liquide Légère 15%, Lidl Escalope de Dinde, Riz Blanc. Dinner: Heinz Tomato Ketchup, Fricadelle, Baguette, McDonald's Frites (Petite). Snacks/Other: Thé Vert. more...
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2398 kcal
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Exercise:
Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 2 minutes, Race - 2 minutes, Air Climber - 8 minutes, Squats (Legs) - 10 minutes, Resting - 14 hours and 57 minutes, Bike Machine (Cycling) - 31 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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kylian cadot's Weight History
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