Weigh In record (no journal entry) for 12 July 2013
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60 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 36.88g | Prot: 88.18g | Carbs: 165.11g.
Breakfast: Andros Confiture Allégée Framboises, Pain Grillé de Blé Entier, Karéléa Baies de Goji, Café. Lunch: Glace au Chocolat, Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Picard Carpaccio de Boeuf, Lentilles Cuites, Pommes de Terre Blanches (Chair et Peau), Courgette. Dinner: Thon dans l'Eau (en Conserve), Gerblé Cookie Cacao Pépites, Bridelight Fromage, Delisse Fromage Blanc 3%, Tomates Rouges. more...
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steady weight
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Grenouille gilles's Weight History
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