Noviadecuarentena's Journal, 31 Jul 20

Noviadecuarentena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2020

71.6 kg Lost so far: 8.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

919 kcal

Fat: 31.68g | Prot: 39.57g | Carbs: 123.86g. Breakfast: IFA Eliges Tostadas, Carrefour Queso para Untar Light, Café. Lunch: NutriCare Barrita Trufa, Tortilla de Patatas. Dinner: Naranjas, Kiwi, Tortilla de Patatas. Snacks/Other: Café, Manzana. more...

2534 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Noviadecuarentena's Weight History

View Complete History

Noviadecuarentena's Journal, 31 Jul 20

Submit a Comment

Noviadecuarentena's Weight History