|
Hoping to see that dang 45 , but maybe tomorrow.All I know is each week I go down a couple lbs I will be happy.
|
111.6 kg
Lost so far: 8.6 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 November 2010:
|
1420 kcal
|
Fat: 105.93g | Prot: 92.44g | Carbs: 26.68g.
Breakfast: whipping cream, butter, cheddar chesse, eggs. Lunch: olive oil, hellmans real mayonnaise, ceasar dressing, parmasean cheese, chicken. Dinner: splenda, cream, sugar free jello, pork chops. Snacks/Other: celery, fresh express, onion, peppers, cucumber, romaine lettuce, tomatoes. more...
|
Losing 1.3 kg a Week
|