Weigh In record (no journal entry) for 31 July 2020
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 56.86g | Prot: 96.27g | Carbs: 202.03g.
Breakfast: Rians La Faisselle, Thé Vert, Les Croisés Mini Beurre, Confitures et Conserves, Baguette, Miel. Lunch: Melon, Panzani Sauce Tomates Cuisinées, Riz Basmati (Cuit), Findus Épinards Hachés à la Crème Fraîche, Flétan de l'Atlantique et du Pacifique (Poisson) (Cuit, la Chaleur Sèche). Dinner: Leffe Triple, Kiwi, McDonald's Vinaigrette à L'Huile de Noisette (25g), Salade Verte, McDonald's Wrap Poulet Bacon . Snacks/Other: LU Granola, LU Biscuit Thé. more...
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Losing 1.4 kg a Week
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Stefie73's Weight History
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