Weigh In record (no journal entry) for 31 July 2020
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47 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 17.45g | Prot: 15.92g | Carbs: 74.30g.
Breakfast: Jus de Citron, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Pain Complet, Kiwi, Eau de Robinet. Snacks/Other: St Michel Madeleines Pépites Chocolat, Chabrior Boudoirs, Nutella Biscuits, Pain Complet, Lindt Chocolat Noir 70%. more...
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Losing 3.5 kg a Week
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