Weigh In record (no journal entry) for 31 July 2020
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82.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 75.98g | Prot: 75.08g | Carbs: 163.02g.
Lunch: Colruyt Everyday Vleessalade, Paschka Choco en Verse Kaas, Panda Salami, Koffie met Melk en Suiker, Kaas, Prokorn Brood. Dinner: Chardonnay, Devos Lemmens Mosselsaus, Mosselen, Lutosa Belgische Frieten. Snacks/Other: Bolletje Ijs, Whisky, Martini, Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 0.4 kg a Week
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wipschutter's Weight History
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