Weigh In record (no journal entry) for 31 July 2020
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67.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 19.07g | Prot: 19.93g | Carbs: 34.03g.
Breakfast: Yulaf Ezmesi, Şeftali, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt. Snacks/Other: Sırma Doğal Maden Suyu. more...
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Losing 0.4 kg a Week
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seldaciraci's Weight History
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