Weigh In record (no journal entry) for 31 July 2020
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99.4 kg
Lost so far: 13.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 8.30g | Prot: 33.35g | Carbs: 24.50g.
Breakfast: Arla Skyr Nordische Kirsche. Snacks/Other: M-Classic Cottage Cheese Schnittlauch. more...
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Losing 0.4 kg a Week
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