eli04n's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
52.9 kg Lost so far: 4.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1448 kcal Fat: 57.35g | Prot: 24.90g | Carbs: 207.37g.   Breakfast: Auchan Langue de Chat . Lunch: Pêches, Oeuf Dur, Häagen-Dazs Macadamia Nut Brittle , Litchi. Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Leader Price Barquettes à la Fraise, Carrefour Mini Gaufres Poudrées. more...
1289 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 4.9 kg a Week



     
 

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eli04n's Weight History


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