Weigh In record (no journal entry) for 31 July 2020
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62 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 75.98g | Prot: 102.10g | Carbs: 12.44g.
Breakfast: Jamón Serrano, Hacendado Nata Líquida para Cocinar, Mantequilla, Almond Breeze Leche de Almendras Zero, Café. Lunch: Jamón Ibérico de Cebo, Vinagre, Hacendado Atún en Aceite de Oliva, Verdifresh Ensalada 4 Estaciones. Dinner: Jamón Ibérico de Cebo. Snacks/Other: Vinagre, Ajo, Aceite de Oliva, Hacendado Wakame. more...
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Losing 1.4 kg a Week
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Wanwango's Weight History
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