Weigh In record (no journal entry) for 31 July 2020
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90.7 kg
Lost so far: 2.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 54.50g | Prot: 77.18g | Carbs: 133.31g.
Breakfast: Café au Lait, Celnat Riz Soufflé, Banane. Lunch: Fromage Bleu ou Roquefort, Oeuf à la Coque, Échalotes, Poivrons, Tomates, Pain Blanc. Dinner: Auchan Miettes de Thon à l'huile de Tournesol, Pain Blanc, Chorizos. Snacks/Other: Oeufs au Lait. more...
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2467 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 2.1 kg a Week
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carole josee's Weight History
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