Weigh In record (no journal entry) for 31 July 2020
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 54.07g | Prot: 32.18g | Carbs: 29.81g.
Breakfast: Омлет с Молоком. Lunch: Hochland Фетакса, Салат из Помидоров и Огурцов, Курица (Жареная в Панировке). Snacks/Other: Победа Горький Шоколад 72%, Чай. more...
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Losing 2.1 kg a Week
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zarina9625's Weight History
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