Weigh In record (no journal entry) for 31 July 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
993 kcal
|
Fat: 47.27g | Prot: 36.21g | Carbs: 118.54g.
Breakfast: Капучино, Красное Яблоко. Lunch: Кукуруза, Салат Цезарь. Dinner: Батат (с Солью, без Жидкости, Отварной), Кукуруза, Салат Цезарь. Snacks/Other: Капучино, Яблоко Зеленое. more...
|
|
2821 kcal
|
Exercise:
10 к шагов - 2 hours and 40 minutes, Лыжы - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatRussa's Weight History
|