Weigh In record (no journal entry) for 31 July 2020
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 35.74g | Prot: 45.47g | Carbs: 99.87g.
Breakfast: Мёд, Чай, Перепелиное Яйцо, Гречневая Крупа, Bio Баланс Кефир 2,5%. Dinner: Петелинка Куриное Бедро, Брокколи, Цветная Капуста. Snacks/Other: Магнит Баклава, Клубника, Йогурт Домашний. more...
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1958 kcal
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Exercise:
Aerobics - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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Ayse(@)-1ayse's Weight History
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