Weigh In record (no journal entry) for 31 July 2020
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 43.64g | Prot: 31.93g | Carbs: 157.17g.
Breakfast: Ansell Brown Sugar, Sari Roti Roti Tawar Gandum (2), Pisang. Lunch: ABC Saus Sambal , Maestro Light Mayonnaise, Telur Dadar, Kubis, Tumis Kangkung, Nasi Putih. more...
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Losing 0.3 kg a Week
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syafirayuni's Weight History
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