Weigh In record (no journal entry) for 31 July 2020
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68 kg
Lost so far: 5.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 6.08g | Prot: 21.73g | Carbs: 58.03g.
Lunch: Kepala Djenggot Teh Hijau, Apel. Dinner: Sayur Tahu Toge, Kepala Djenggot Teh Hijau, Putih Telur Matang. more...
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Losing 1.4 kg a Week
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lakkkkkkk's Weight History
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