Weigh In record (no journal entry) for 31 July 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 68.70g | Prot: 56.12g | Carbs: 200.17g.
Breakfast: Jeruk, Sinti Bumbu Pecel, Tahu Goreng, Lontong. Lunch: Jeruk, Minyak Kelapa, Tahu, Lontong. Snacks/Other: Indomaret Kacang Bumbu, Wortel, Mentimun (dengan Kulit), Minyak Kelapa, Tahu, Daging Sapi, Brownies. more...
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Losing 2.8 kg a Week
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aimaslaili's Weight History
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