Weigh In record (no journal entry) for 11 July 2013
|
66.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
|
|
1344 kcal
|
Fat: 85.46g | Prot: 79.90g | Carbs: 70.29g.
Breakfast: Chicken Sausage, Heavy Cream. Lunch: Celery, Sweet Red Peppers, Mixed Salad Greens, Bacon, Garlic Ranch Dressing, Tomatoes, Almonds. Dinner: Shrimp, Arctic Shores Cooked Shrimp, Holland House White Cooking Wine, Extra Virgin Olive Oil, Tomatoes, Avocados. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|