Weigh In record (no journal entry) for 30 July 2020
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 30.41g | Prot: 46.09g | Carbs: 111.72g.
Breakfast: Manteiga, Pão Francês, Café com Leite Desnatado, Queijo Minas. Lunch: Caipirinha, Palmito, Churrasco, Tomates, Salada Verde Mista. Dinner: Macarrão, Feijão Preto Cozido. Snacks/Other: Sorvete de Frutas com Sabor Cítrico. more...
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Losing 0.5 kg a Week
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MariCabeiras's Weight History
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