Weigh In record (no journal entry) for 30 July 2020
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 19.30g | Prot: 44.38g | Carbs: 55.11g.
Lunch: Bolo Amarelo (com Cobertura Glacé de Baunilha), Cenouras, Batata Inglesa, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Café com Açúcar, Tomates, Sadia Mussarela, Sadia Presunto Cozido Magro, Da Terrinha Tapioca, Ovo (Inteiro). Snacks/Other: Morangos, Apreciare Iogurte Morango . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurafaraujo's Weight History
|