Weigh In record (no journal entry) for 30 July 2020
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 67.36g | Prot: 175.86g | Carbs: 16.09g.
Lunch: Chicória, Alface Americana, Bife de Fígado. Dinner: Peito de Frango, Perdigão Peito de Peru Defumado, Coqueiro Sardinhas em Óleo , Sadia Mussarela, Farinha de Frango. Snacks/Other: Fiore Queijo Mussarela Palito . more...
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Losing 1.4 kg a Week
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tassianamarcela's Weight History
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