Weigh In record (no journal entry) for 30 July 2020
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 26.65g | Prot: 41.22g | Carbs: 154.00g.
Breakfast: Costa Galletas de Agua Line, Huevo Revuelto. Lunch: Porotos Verdes, Lechuga, Lider SALSA de TOMATE NATURAL , Gourmet Carne Vegetal de Soya, Papa al Horno (sin Comer la Cáscara), Arroz Integral. Dinner: Manzana Verde, Mermelada, Panqueques sin Relleno. more...
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1593 kcal
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Exercise:
Squats (Legs) - 47 minutes, Cardio - 5 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Evelyn Campos's Weight History
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