Weigh In record (no journal entry) for 30 July 2020
|
61 kg
Lost so far: 12.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 52.01g | Prot: 60.42g | Carbs: 50.30g.
Lunch: Catchup, Orégano, Aviação Manteiga com Sal, Carne de Porco Assada, Laranjas, Queijo Mozzarella, Ovo Frito. Dinner: Queijo Mozzarella, Banana, Bisteca de Porco Grelhada. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acitile48's Weight History
|