Weigh In record (no journal entry) for 30 July 2020
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78.7 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 6.00g | Prot: 43.00g | Carbs: 27.00g.
Lunch: Core Power Elite Vanilla Protein Shake. Snacks/Other: Nature's Bakery Raspberry Fig Bar. more...
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Losing 0.5 kg a Week
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Blue_moon's Weight History
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