Weigh In record (no journal entry) for 11 July 2013
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70 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 28.39g | Prot: 75.96g | Carbs: 310.28g.
Breakfast: Azúcar, Cola Cao Original, Jugo de Naranja, Leche Semidesnatada, Leche Desnatada, Tosta Rica. Lunch: Orégano, Manzanas, Pepinillos Agridulces, Lechuga de Hoja Verde, Espaguetis, Lomos de Merluza, Choped de Pavo, Pan Blanco. Dinner: Bollo Tostado. Snacks/Other: Plátano, Yogur Desnatado Sabores. more...
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Gaining 1.0 kg a Week
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crissteel's Weight History
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