Weigh In record (no journal entry) for 30 July 2020
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 56.00g | Prot: 47.00g | Carbs: 86.00g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Tropicana Pure Premium Original Orange Juice. Lunch: Gandolfo's Meatball Hero (Half). more...
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Losing 6.4 kg a Week
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michaelschmitt's Weight History
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