Weigh In record (no journal entry) for 30 July 2020
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 45.75g | Prot: 51.25g | Carbs: 64.80g.
Breakfast: Broa de Fubá, Mariza Canela em Pó , Café, Canela, Café, Mariza Canela em Pó , Café. Lunch: Repolho, Tomates, Ovo Frito. Dinner: Mandioca Frita, Pernil Assado. more...
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Losing 0.5 kg a Week
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alinebrandao2008's Weight History
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