Weigh In record (no journal entry) for 29 July 2020
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 25.83g | Prot: 33.35g | Carbs: 150.34g.
Breakfast: Лаваш, Вареное Яйцо, Чай, Молочная Страна Творог Зерненый Соленый 4%. Lunch: Лаваш, Паштет из Куриной Печени. Dinner: Салат из Помидоров и Огурцов, Винегрет. Snacks/Other: Арбуз, Кофе с Молоком. more...
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Gaining 7.7 kg a Week
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Wolfly98's Weight History
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