Weigh In record (no journal entry) for 30 July 2020
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52.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 11.34g | Prot: 5.96g | Carbs: 84.84g.
Dinner: Soupe de Courgette, Picard Smoothie Fruits Rouges. Snacks/Other: Cookie aux Pépites de Chocolat, Picard Smoothie Fruits Rouges. more...
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Losing 4.2 kg a Week
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