Weigh In record (no journal entry) for 30 July 2020
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84.2 kg
Lost so far: 8.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 13.33g | Prot: 19.24g | Carbs: 22.34g.
Breakfast: Aldi Abdijkaas, Koffie met Melk, Aldi Light Kaas Jong, Delhaize Bruin Toastbrood. more...
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Losing 0.7 kg a Week
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paula 69's Weight History
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