Weigh In record (no journal entry) for 30 July 2020
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57.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 9.93g | Prot: 35.73g | Carbs: 50.17g.
Breakfast: Hacendado Pan Blanco, Hacendado Mermelada Fresa Light. Lunch: Hacendado Guisantes Congelados, Salmón al Horno o a la Parrilla, Paraguaya, Recondo Pan Tostado Integral. more...
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Losing 1.4 kg a Week
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