Weigh In record (no journal entry) for 30 July 2020
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66 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 28.22g | Prot: 72.93g | Carbs: 54.61g.
Breakfast: La Asturiana Leche Desnatada, MyProtein Mezcla Vegana, Brüggen Copos de Avena. Lunch: Hacendado Yogur Natural 0%, Hacendado Queso Emmental, Pavofrio Pechuga de Pavo, Hacendado Atún en Aceite de Oliva, Lechuga de Hoja Roja. more...
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Gaining 1.4 kg a Week
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