Weigh In record (no journal entry) for 30 July 2020
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 67.38g | Prot: 69.60g | Carbs: 72.57g.
Breakfast: Варенье из Смородины, Овсяная Каша на Воде. Lunch: Свиной Фарш (Приготовленный), Гречка Отварная. Dinner: Сыр Российский. more...
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Losing 1.1 kg a Week
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borzilova1's Weight History
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