Weigh In record (no journal entry) for 30 July 2020
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96.6 kg
Lost so far: 8.8 kg.
Still to go: 111.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 66.22g | Prot: 61.34g | Carbs: 95.90g.
Breakfast: Café au Lait, Monoprix Beurre Doux, Pain Blanc. Lunch: Carrefour Compote Pomme Pruneau, Cousteron Fromage, Fleury Michon Le Tranché Fin Dégustation, Puget Vinaigrette , Alvalle Gazpacho, Ronde des Mers Filets de Harengs Fumés à l'huile de Colza et aux Aromates, Sucrine. Dinner: Vin Rosé, Auchan Lardons de Volaille Fumés , Oeuf Dur, Puget Vinaigrette Balsamique Tomates Séchées, Sucrine. Snacks/Other: Carrefour Lait Demi Écrémé , Conserves de Confiture, Monoprix Beurre Doux, Pain Blanc. more...
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Losing 1.2 kg a Week
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thierry42190's Weight History
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