Weigh In record (no journal entry) for 30 July 2020
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 4.15g | Prot: 12.21g | Carbs: 47.39g.
Breakfast: Café au Lait, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Yaourt Nature, Pain Complet, Jus de Citron, Eau de Robinet. more...
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Losing 4.9 kg a Week
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