Weigh In record (no journal entry) for 30 July 2020
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91 kg
Lost so far: 2.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.03g | Prot: 71.23g | Carbs: 136.25g.
Breakfast: Pain Blanc, Fromage Bleu ou Roquefort, Café au Lait. Lunch: Sucre, Carrefour Mâche, Ail, Échalotes, Carrefour Fromage Blanc 0%, Oeuf, Poivrons, Tomates, Pain Blanc. Dinner: Pêches, Amora Mayonnaise de Dijon, Carrefour Fromage Blanc 0%, Tomates Rouges. Snacks/Other: Le Petit Basque Yaourt de Brebis Nature Bio, Soho Liqueur de Litchi. more...
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2475 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 1.4 kg a Week
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carole josee's Weight History
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