Weigh In record (no journal entry) for 30 July 2020
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59.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 26.62g | Prot: 25.45g | Carbs: 74.03g.
Breakfast: Epica Йогурт с Вишней и Черешней, Кофе с Молоком, Банан, Село Зеленое Молоко 3,2% , Леовит Каша Льняная . Lunch: Кофе с Молоком, Леовит Суп-Пюре Куриный. more...
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Losing 1.4 kg a Week
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antonyvd's Weight History
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