Weigh In record (no journal entry) for 30 July 2020
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 11.79g | Prot: 19.97g | Carbs: 1.70g.
Breakfast: Вареное Яйцо, Ветчина Куриная. more...
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Gaining 4.9 kg a Week
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