Weigh In record (no journal entry) for 30 July 2020
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68.2 kg
Lost so far: 9.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 29.79g | Prot: 46.80g | Carbs: 69.21g.
Dinner: Tahu Goreng, Opor Ayam, Ketupat, Pisang Goreng. Snacks/Other: Jeruk. more...
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Losing 1.9 kg a Week
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citra0303's Weight History
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