monange4's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
60.8 kg Lost so far: 2.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
544 kcal Fat: 10.79g | Prot: 18.11g | Carbs: 93.31g.   Lunch: La Vache qui rit Portion, Pain Complet, Tanoshi Ramen Boeuf. Snacks/Other: Carrefour Lait Demi Écrémé , Nestlé Céréales Nesquik . more...
Losing 2.1 kg a Week

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monange4's Weight History


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