Weigh In record (no journal entry) for 29 July 2020
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99.5 kg
Lost so far: 31.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.59g | Prot: 106.33g | Carbs: 51.22g.
Breakfast: Delisse Yaourt à la Grecque Nature. Lunch: Florette Brocolis Vapeur, Filet de Poulet. Dinner: Oeuf (Entier). Snacks/Other: Prozis 100% Whey Prime Chocolate-Hazelnut, Melon. more...
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Losing 0.8 kg a Week
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Yankeyoff's Weight History
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