Weigh In record (no journal entry) for 30 July 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 26.59g | Prot: 60.80g | Carbs: 130.42g.
Breakfast: Donat Dilapisi Gula, Udang Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Es Teh, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Losing 1.4 kg a Week
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Faizahhhh12's Weight History
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