Weigh In record (no journal entry) for 29 July 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 39.35g | Prot: 40.36g | Carbs: 116.48g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Sugar in the Raw Brown Sugar. Lunch: Cheese Pizza. Dinner: Soy Sauce, Perdue Chicken Breast Strips, Tomatoes. Snacks/Other: Planters Whole Cashews. more...
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Losing 3.2 kg a Week
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michaelschmitt's Weight History
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