Weigh In record (no journal entry) for 30 July 2020
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82.5 kg
Lost so far: 9.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 18.07g | Prot: 13.18g | Carbs: 142.47g.
Breakfast: Seblak. Dinner: Pepaya Muda, Nasi Putih. Snacks/Other: Brownies, Pisang. more...
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Losing 0.2 kg a Week
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putrimaghdalena's Weight History
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