Weigh In record (no journal entry) for 30 July 2020
|
54.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 3.43g | Prot: 20.65g | Carbs: 41.95g.
Breakfast: 雪碧 (Sprite) 汽水. Lunch: 小黃瓜, 台畜 胡桃木香燻雞胸肉, 火龍果. Dinner: 味噌湯. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|