Weigh In record (no journal entry) for 29 July 2020
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75.1 kg
Lost so far: 7.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 31.92g | Prot: 39.64g | Carbs: 66.16g.
Lunch: Яблонька Слойка с Мясом, Капуста Тушеная с Мясом. Dinner: Петровский Шаурма с Ветчиной. more...
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Losing 0.3 kg a Week
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nnnnn700's Weight History
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